Other · Nutrition facts

Gewürzgurken

20 kcal per 100 g, with 0.5 g protein, 3.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron rich
Track it in the free Dietly app
GewürzgurkenNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
12% of calories
3.6 g
Carbs
83% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium165.5mg4% DV
Calcium84.2mg6% DV
Iron3.6mg20% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260099271163 · Data last verified:

Compare Gewürzgurken with another food

Barcode

scan it with any barcode app

4260099271163

Dietly — AI Calorie Counter

Log Gewürzgurken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gewürzgurken?

Gewürzgurken by Bio Schorfheider has 20 kcal per 100 g.

How much protein is in Gewürzgurken?

Gewürzgurken contains 0.5 g of protein per 100 g.

Is Gewürzgurken keto-friendly?

With 3.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gewürzgurken high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Gewürzgurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Gewürzgurken is 100 calories?

About 500 g of Gewürzgurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gewürzgurken high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Gewürzgurken a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API