Snacks · Nutrition facts

Gaufrettes Vanille

530 kcal per 100 g, with 1.8 g protein, 69 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes VanilleNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
1.8 g
Protein
1% of calories
69 g
Carbs
52% of calories
27 g
Fat
47% of calories
Macro split
Protein 1%Carbs 52%Fat 47%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar40g
Saturated fat17g85% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063031319 · Data last verified:

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5410063031319

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Common questions

How many calories are in Gaufrettes Vanille?

Gaufrettes Vanille by Céréal has 530 kcal per 100 g.

How much protein is in Gaufrettes Vanille?

Gaufrettes Vanille contains 1.8 g of protein per 100 g.

Is Gaufrettes Vanille high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufrettes Vanille high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Gaufrettes Vanille low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gaufrettes Vanille have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (40 g), saturated fat (17 g). Overall that places it in band E.

How much Gaufrettes Vanille is 100 calories?

About 19 g of Gaufrettes Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Vanille high in calories?

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.

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