Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126006360 · Data last verified:
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Common questions
How many calories are in Lotus Biscoff Fourré - Crème Speculoos - 150g?
Lotus Biscoff Fourré - Crème Speculoos - 150g by Lotus, Biscoff has 531 kcal per 100 g. One serving (10 g) is about 53 kcal.
How much protein is in Lotus Biscoff Fourré - Crème Speculoos - 150g?
Lotus Biscoff Fourré - Crème Speculoos - 150g contains 4.6 g of protein per 100 g — about 0.5 g per 10 g serving.
Is Lotus Biscoff Fourré - Crème Speculoos - 150g high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Lotus Biscoff Fourré - Crème Speculoos - 150g high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Lotus Biscoff Fourré - Crème Speculoos - 150g have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (35 g), saturated fat (14 g). Overall that places it in band E.
How much Lotus Biscoff Fourré - Crème Speculoos - 150g is 100 calories?
About 19 g of Lotus Biscoff Fourré - Crème Speculoos - 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lotus Biscoff Fourré - Crème Speculoos - 150g high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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