Galette Multicereali Bio

Galette Multicereali Bio by trevisan has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.

Galette Multicereali Bio contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 0.9 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

About 29 g of Galette Multicereali Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.9 g sugar and 1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.