Snacks · Nutrition facts

Fruit Chews

286 kcal per 100 g, with 3.6 g protein, 71.4 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 28g
High fiber
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Fruit ChewsNutri-Score BCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
3.6 g
Protein
3% of calories
71.4 g
Carbs
69% of calories
12.5 g
Fat
28% of calories
Macro split
Protein 3%Carbs 69%Fat 28%

Nutrition facts

per 100 g
Fiber64.3g230% DV
Sugar0g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850022368424 · Data last verified:

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0850022368424

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Common questions

How many calories are in Fruit Chews?

Fruit Chews by Choc Zero has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Fruit Chews?

Fruit Chews contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Fruit Chews low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Fruit Chews high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Fruit Chews low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruit Chews a good source of fiber?

It provides 64.3 g of fiber per 100 g — 230% of the daily value, making it a high-fiber food.

Why does Fruit Chews have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from fiber (64.3 g). Overall that places it in band B.

How much Fruit Chews is 100 calories?

About 35 g of Fruit Chews equals 100 kcal.

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