Snacks · Nutrition facts

Twinkies Mint Chocolate Cake With Mint Creamy Filling

by Hostess Brands

325 kcal per 100 g, with 3.9 g protein, 61 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 2 CAKES (77 g)
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Twinkies Mint Chocolate Cake With Mint Creamy FillingNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
3.9 g
Protein
5% of calories
61 g
Carbs
71% of calories
9.1 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar37.7g
Saturated fat3.9g20% DV
Trans fat0g
Cholesterol19mg6% DV
Sodium584.4mg25% DV
Potassium164mg3% DV
Calcium25mg2% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109114114 · Data last verified:

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0888109114114

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Common questions

How many calories are in Twinkies Mint Chocolate Cake With Mint Creamy Filling?

Twinkies Mint Chocolate Cake With Mint Creamy Filling by Hostess Brands has 325 kcal per 100 g. One serving (77 g) is about 250 kcal.

How much protein is in Twinkies Mint Chocolate Cake With Mint Creamy Filling?

Twinkies Mint Chocolate Cake With Mint Creamy Filling contains 3.9 g of protein per 100 g — about 3 g per 77 g serving.

Is Twinkies Mint Chocolate Cake With Mint Creamy Filling high in carbs?

Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 37.7 g is sugar). It also delivers 1.3 g of fiber.

Is Twinkies Mint Chocolate Cake With Mint Creamy Filling high in sugar?

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Twinkies Mint Chocolate Cake With Mint Creamy Filling high in sodium?

Yes — 584.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Twinkies Mint Chocolate Cake With Mint Creamy Filling have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.7 g), saturated fat (3.9 g), sodium (584.4 mg). Overall that places it in band D.

How much Twinkies Mint Chocolate Cake With Mint Creamy Filling is 100 calories?

About 31 g of Twinkies Mint Chocolate Cake With Mint Creamy Filling equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twinkies Mint Chocolate Cake With Mint Creamy Filling a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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