Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781965138 · Data last verified:
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Common questions
How many calories are in French Onion Soup?
French Onion Soup by Asda Extra Special, Asda has 40 kcal per 100 g. One serving (300 g) is about 120 kcal.
How much protein is in French Onion Soup?
French Onion Soup contains 2.4 g of protein per 100 g — about 7.2 g per 300 g serving.
Why does French Onion Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much French Onion Soup is 100 calories?
About 250 g of French Onion Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is French Onion Soup high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is French Onion Soup high in sugar or fat?
Per 100 g it has 2.8 g sugar and 1 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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