Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053308681 · Data last verified:
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Common questions
How many calories are in Spiced Lentil And Coconut Soup?
Spiced Lentil And Coconut Soup has 73 kcal per 100 g.
How much protein is in Spiced Lentil And Coconut Soup?
Spiced Lentil And Coconut Soup contains 3 g of protein per 100 g.
Is Spiced Lentil And Coconut Soup low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Why does Spiced Lentil And Coconut Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spiced Lentil And Coconut Soup is 100 calories?
About 137 g of Spiced Lentil And Coconut Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spiced Lentil And Coconut Soup high in sugar or fat?
Per 100 g it has 1.2 g sugar and 2.8 g fat (1.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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