Snacks · Nutrition facts

Fougasse Lardons

by Aldi

267 kcal per 100 g, with 11 g protein, 40 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Fougasse LardonsNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
40 g
Carbs
61% of calories
6.5 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.2g
Saturated fat3g15% DV
Cholesterol16mg5% DV
Sodium680mg30% DV
Potassium224.4mg5% DV
Calcium76.1mg6% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26050393 · Data last verified:

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Common questions

How many calories are in Fougasse Lardons?

Fougasse Lardons by Aldi has 267 kcal per 100 g.

How much protein is in Fougasse Lardons?

Fougasse Lardons contains 11 g of protein per 100 g.

Is Fougasse Lardons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fougasse Lardons low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Lardons high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Fougasse Lardons a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Fougasse Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (680 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.

How much Fougasse Lardons is 100 calories?

About 37 g of Fougasse Lardons equals 100 kcal.

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