Dairy & Eggs · Nutrition facts

Fettarmer Bio-joghurt Mild 1,8% Fett

by NaturGut, Penny, SalzburgMilch

54 kcal per 100 g, with 4.3 g protein, 5.1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 150g
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Fettarmer Bio-joghurt Mild 1,8% FettNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
4.3 g
Protein
32% of calories
5.1 g
Carbs
38% of calories
1.8 g
Fat
30% of calories
Macro split
Protein 32%Carbs 38%Fat 30%

Nutrition facts

per 100 g
Sugar5.1g
Saturated fat1.1g6% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24172462 · Data last verified:

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Common questions

How many calories are in Fettarmer Bio-joghurt Mild 1,8% Fett?

Fettarmer Bio-joghurt Mild 1,8% Fett by NaturGut, Penny, SalzburgMilch has 54 kcal per 100 g. One serving (150 g) is about 81 kcal.

How much protein is in Fettarmer Bio-joghurt Mild 1,8% Fett?

Fettarmer Bio-joghurt Mild 1,8% Fett contains 4.3 g of protein per 100 g — about 6.4 g per 150 g serving.

Is Fettarmer Bio-joghurt Mild 1,8% Fett low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fettarmer Bio-joghurt Mild 1,8% Fett have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fettarmer Bio-joghurt Mild 1,8% Fett is 100 calories?

About 185 g of Fettarmer Bio-joghurt Mild 1,8% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fettarmer Bio-joghurt Mild 1,8% Fett high in sugar or fat?

Per 100 g it has 5.1 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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