Exopharm Mélange De 3 Fruits Bio (goji-mulberries-cranberries) - 100 G

Exopharm Mélange De 3 Fruits Bio (goji-mulberries-cranberries) - 100 G by Exopharm has 342 kcal per 100 g.

Exopharm Mélange De 3 Fruits Bio (goji-mulberries-cranberries) - 100 G contains 5.7 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (72 g per 100 g, of which 34.6 g is sugar). It also delivers 6.9 g of fiber.

Yes — 34.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 48% of its carbohydrates.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.6 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

About 29 g of Exopharm Mélange De 3 Fruits Bio (goji-mulberries-cranberries) - 100 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.