Other · Nutrition facts

Erdnussbutter

by Zentis

623 kcal per 100 g, with 25 g protein, 15 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
ErdnussbutterNutri-Score CCompare
Amount

Showing values for 100 g

623 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
16% of calories
15 g
Carbs
10% of calories
50 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar10g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium631.2mg13% DV
Calcium51.8mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002575610635 · Data last verified:

Compare Erdnussbutter with another food

Barcode

scan it with any barcode app

4002575610635

Dietly — AI Calorie Counter

Log Erdnussbutter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Erdnussbutter?

Erdnussbutter by Zentis has 623 kcal per 100 g.

How much protein is in Erdnussbutter?

Erdnussbutter contains 25 g of protein per 100 g.

Is Erdnussbutter a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Erdnussbutter high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Erdnussbutter a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Erdnussbutter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), sugar (10 g), saturated fat (7.5 g), sodium (440 mg); points in favor come from fiber (7.7 g), protein (25 g). Overall that places it in band C.

How much Erdnussbutter is 100 calories?

About 16 g of Erdnussbutter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnussbutter high in calories?

Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

More Other foods

Explore all →
CErdnussbutter CrunchyErdnussbutter CrunchyZentis622 kcal · 25g proteinDErdnussbutter CreamyErdnussbutter CreamyZentis623 kcal · 25g proteinDPistazien Geröstet & GesalzenPistazien Geröstet & GesalzenMax615 kcal · 24g proteinCPistazienPistazienMAX617 kcal · 24g proteinCPremium Pistazien KernePremium Pistazien KerneMax Kiene615 kcal · 24g proteinCJumbo Erdnüsse Geröstet & GesalzenJumbo Erdnüsse Geröstet & GesalzenMax, Max Kiene GmbH618 kcal · 26g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API