Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002575640021 · Data last verified:
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Common questions
How many calories are in Erdnussbutter Creamy?
Erdnussbutter Creamy by Zentis has 623 kcal per 100 g.
How much protein is in Erdnussbutter Creamy?
Erdnussbutter Creamy contains 25 g of protein per 100 g.
Is Erdnussbutter Creamy a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Erdnussbutter Creamy high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Erdnussbutter Creamy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), sugar (10 g), saturated fat (7.5 g), sodium (440 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Erdnussbutter Creamy is 100 calories?
About 16 g of Erdnussbutter Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnussbutter Creamy high in calories?
Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is Erdnussbutter Creamy a good source of potassium?
It is a moderate source: 631.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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