Beverages · Nutrition facts

Drinkyogurt

by Optimel

31 kcal per 100 g, with 3.2 g protein, 3.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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DrinkyogurtNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
46% of calories
3.7 g
Carbs
54% of calories
0 g
Fat
0% of calories
Macro split
Protein 46%Carbs 54%Fat 0%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat0g0% DV
Sodium44mg2% DV
Calcium105mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800035640 · Data last verified:

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Barcode

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8712800035640

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Common questions

How many calories are in Drinkyogurt?

Drinkyogurt by Optimel has 31 kcal per 100 g.

How much protein is in Drinkyogurt?

Drinkyogurt contains 3.2 g of protein per 100 g.

Is Drinkyogurt keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Drinkyogurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Drinkyogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Drinkyogurt is 100 calories?

About 323 g of Drinkyogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Drinkyogurt high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Drinkyogurt a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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