Other · Nutrition facts

Crunchy Kurls

600 kcal per 100 g, with 3.5 g protein, 42.3 g carbs and 45.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.349 g)
Calorie dense
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Crunchy KurlsNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
3.5 g
Protein
2% of calories
42.3 g
Carbs
28% of calories
45.9 g
Fat
70% of calories
Macro split
Protein 2%Carbs 28%Fat 70%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat12.3g62% DV
Potassium176.4mg4% DV
Calcium70.5mg5% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078271640577 · Data last verified:

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0078271640577

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Common questions

How many calories are in Crunchy Kurls?

Crunchy Kurls by vinters has 600 kcal per 100 g. One serving (28 g) is about 170 kcal.

How much protein is in Crunchy Kurls?

Crunchy Kurls contains 3.5 g of protein per 100 g — about 1 g per 28 g serving.

Is Crunchy Kurls high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Crunchy Kurls a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Crunchy Kurls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (12.3 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Crunchy Kurls is 100 calories?

About 17 g of Crunchy Kurls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Kurls high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

Is Crunchy Kurls high in sugar or fat?

Per 100 g it has 3.5 g sugar and 45.9 g fat (12.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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