Sweets · Nutrition facts

Crunchy Granola Con Chocolate

by LIMA LIMON

476 kcal per 100 g, with 10 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Crunchy Granola Con ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
67 g
Carbs
58% of calories
17 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar26g
Saturated fat4g20% DV
Sodium20.3mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503023660228 · Data last verified:

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7503023660228

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Common questions

How many calories are in Crunchy Granola Con Chocolate?

Crunchy Granola Con Chocolate by LIMA LIMON has 476 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Crunchy Granola Con Chocolate?

Crunchy Granola Con Chocolate contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Crunchy Granola Con Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crunchy Granola Con Chocolate high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Crunchy Granola Con Chocolate low in sodium?

Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Crunchy Granola Con Chocolate a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Crunchy Granola Con Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (26 g), saturated fat (4 g); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band C.

How much Crunchy Granola Con Chocolate is 100 calories?

About 21 g of Crunchy Granola Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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