Sweets · Nutrition facts

Chocolate Granola

by Nestlé

492 kcal per 100 g, with 9 g protein, 62.7 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Chocolate GranolaNutri-Score BCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
9 g
Protein
9% of calories
62.7 g
Carbs
60% of calories
14.8 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar17.7g
Saturated fat2.9g14% DV
Sodium75mg3% DV
Calcium435mg33% DV
Iron6.9mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035619425 · Data last verified:

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7613035619425

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Common questions

How many calories are in Chocolate Granola?

Chocolate Granola by Nestlé has 492 kcal per 100 g. One serving (45 g) is about 221 kcal.

How much protein is in Chocolate Granola?

Chocolate Granola contains 9 g of protein per 100 g — about 4 g per 45 g serving.

Is Chocolate Granola high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Chocolate Granola low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolate Granola a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Chocolate Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (17.7 g); points in favor come from fiber (7.6 g), protein (9 g). Overall that places it in band B.

How much Chocolate Granola is 100 calories?

About 20 g of Chocolate Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Granola high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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