Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036800808195 · Data last verified:
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Common questions
How many calories are in Cream Cheese Spread Plain?
Cream Cheese Spread Plain by food club has 333 kcal per 100 g. One serving (31 g) is about 103 kcal.
How much protein is in Cream Cheese Spread Plain?
Cream Cheese Spread Plain contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Cream Cheese Spread Plain high in saturated fat?
It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Cream Cheese Spread Plain low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cream Cheese Spread Plain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g). Overall that places it in band D.
How much Cream Cheese Spread Plain is 100 calories?
About 30 g of Cream Cheese Spread Plain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cream Cheese Spread Plain high in cholesterol?
It contains 80.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
Is Cream Cheese Spread Plain high in sugar or fat?
Per 100 g it has 6.5 g sugar and 22.6 g fat (14.5 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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