Other · Nutrition facts

Coconut Carlotta

by 22Breakfast

417 kcal per 100 g, with 0.5 g protein, 32 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Coconut CarlottaNutri-Score ECompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
0.5 g
Protein
1% of calories
32 g
Carbs
50% of calories
14 g
Fat
49% of calories
Macro split
Protein 1%Carbs 50%Fat 49%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.2g
Saturated fat13g65% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260655551074 · Data last verified:

Compare Coconut Carlotta with another food

Barcode

scan it with any barcode app

4260655551074

Dietly — AI Calorie Counter

Log Coconut Carlotta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Coconut Carlotta?

Coconut Carlotta by 22Breakfast has 417 kcal per 100 g.

How much protein is in Coconut Carlotta?

Coconut Carlotta contains 0.5 g of protein per 100 g.

Is Coconut Carlotta low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Coconut Carlotta high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Coconut Carlotta high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Coconut Carlotta a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Coconut Carlotta have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (13 g), sodium (6000 mg); points in favor come from fiber (6.4 g). Overall that places it in band E.

How much Coconut Carlotta is 100 calories?

About 24 g of Coconut Carlotta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
DGingembre Enrobés De Chocolat NoirGingembre Enrobés De Chocolat NoirKoro417 kcal · 3.4g proteinDNunocci ClassicNunocci ClassicNunocci, Sabelle Sweets OHG396 kcal · 4.6g proteinEPavlova Med KolaPavlova Med KolaDeluxe404 kcal · 3.8g proteinEBackmischung SchokomuffinsBackmischung SchokomuffinsKaufland417 kcal · 4.4g proteinCPate DanoisePate Danoise425 kcal · 5g proteinDCoconut NatureCoconut Nature411 kcal · 4.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API