Coconut Candy Cocadas

Coconut Candy Cocadas by Copelia has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

Coconut Candy Cocadas contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 113.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (46 g), saturated fat (11.3 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 25 g of Coconut Candy Cocadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.