Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482924652 · Data last verified:
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Common questions
How many calories are in Chocolate Gateau?
Chocolate Gateau by Iceland has 303 kcal per 100 g.
How much protein is in Chocolate Gateau?
Chocolate Gateau contains 4.3 g of protein per 100 g.
Is Chocolate Gateau high in sugar?
Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Chocolate Gateau high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Chocolate Gateau low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Chocolate Gateau have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.3 g), saturated fat (7 g). Overall that places it in band D.
How much Chocolate Gateau is 100 calories?
About 33 g of Chocolate Gateau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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