Snacks · Nutrition facts

Chips Linsen Nature

by Migros

476 kcal per 100 g, with 15 g protein, 59 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Chips Linsen NatureNutri-Score CCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
59 g
Carbs
51% of calories
19 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat1.6g8% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312487303 · Data last verified:

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Common questions

How many calories are in Chips Linsen Nature?

Chips Linsen Nature by Migros has 476 kcal per 100 g. One serving (30 g) is about 143 kcal.

How much protein is in Chips Linsen Nature?

Chips Linsen Nature contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Chips Linsen Nature a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Chips Linsen Nature high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Is Chips Linsen Nature a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Chips Linsen Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (905 mg); points in favor come from fiber (3.8 g), protein (15 g). Overall that places it in band C.

How much Chips Linsen Nature is 100 calories?

About 21 g of Chips Linsen Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Linsen Nature high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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