Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391512929763 · Data last verified:
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Common questions
How many calories are in Chicken Breast?
Chicken Breast has 122 kcal per 100 g.
How much protein is in Chicken Breast?
Chicken Breast contains 25 g of protein per 100 g.
Is Chicken Breast a good source of protein?
Yes — 25 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Chicken Breast keto-friendly?
With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Breast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.
How much Chicken Breast is 100 calories?
About 82 g of Chicken Breast equals 100 kcal.
Is Chicken Breast high in cholesterol?
It contains 63.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Chicken Breast high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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