Meat · Nutrition facts

Carrefour Classic' Jambon Cuit

by Carrefour

106 kcal per 100 g, with 22 g protein, 0.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Carrefour Classic' Jambon CuitNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
82% of calories
0.5 g
Carbs
2% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 82%Carbs 2%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol75.7mg25% DV
Sodium720mg31% DV
Potassium367mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101062177 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400101062177

Dietly — AI Calorie Counter

Log Carrefour Classic' Jambon Cuit in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Carrefour Classic' Jambon Cuit?

Carrefour Classic' Jambon Cuit by Carrefour has 106 kcal per 100 g. One serving (30 g) is about 32 kcal.

How much protein is in Carrefour Classic' Jambon Cuit?

Carrefour Classic' Jambon Cuit contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Carrefour Classic' Jambon Cuit a good source of protein?

Yes — 22 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Carrefour Classic' Jambon Cuit keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carrefour Classic' Jambon Cuit high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Carrefour Classic' Jambon Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Carrefour Classic' Jambon Cuit is 100 calories?

About 94 g of Carrefour Classic' Jambon Cuit equals 100 kcal.

Is Carrefour Classic' Jambon Cuit a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Meat foods

Explore all →
CCarrefour Classic' Jambon Cuit Magistral 10 TranchesCarrefour Classic' Jambon Cuit Magistral 10 TranchesCarrefour106 kcal · 22g proteinCCarrefour Classic' Filet De Saxe 100 G No AntibioticCarrefour Classic' Filet De Saxe 100 G No AntibioticCarrefour115 kcal · 22g proteinAFilet De SaxeFilet De SaxeCarrefour110 kcal · 22g proteinCCarrefour Classic' Filet D'anversCarrefour Classic' Filet D'anversCarrefour114 kcal · 23g proteinCFilet De DindeFilet De DindeCarrefour103 kcal · 21g proteinCFilet De Poulet BarbecueFilet De Poulet BarbecueCarrefour102 kcal · 19g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API