Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0082988040087 · Data last verified:
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Common questions
How many calories are in Chicken Breast Sandwiches?
Chicken Breast Sandwiches by White Castle has 243 kcal per 100 g. One serving (112 g) is about 272 kcal.
How much protein is in Chicken Breast Sandwiches?
Chicken Breast Sandwiches contains 12.8 g of protein per 100 g — about 14.3 g per 112 g serving.
Is Chicken Breast Sandwiches a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Chicken Breast Sandwiches high in sodium?
Yes — 652.2 mg of sodium per 100 g, about 28% of the daily value.
Why does Chicken Breast Sandwiches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652.2 mg); points in favor come from protein (12.8 g). Overall that places it in band C.
How much Chicken Breast Sandwiches is 100 calories?
About 41 g of Chicken Breast Sandwiches equals 100 kcal.
Is Chicken Breast Sandwiches a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Chicken Breast Sandwiches high in sugar or fat?
Per 100 g it has 2.7 g sugar and 7.4 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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