Snacks · Nutrition facts

Cheese Puffs

524 kcal per 100 g, with 5.2 g protein, 59.2 g carbs and 29.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (25 g)
Calorie dense
Track it in the free Dietly app
Cheese PuffsNutri-Score CCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
5.2 g
Protein
4% of calories
59.2 g
Carbs
46% of calories
29.2 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8g
Saturated fat2.4g12% DV
Sodium456mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600272641 · Data last verified:

Compare Cheese Puffs with another food

Barcode

scan it with any barcode app

4088600272641

Dietly — AI Calorie Counter

Log Cheese Puffs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cheese Puffs?

Cheese Puffs by Snackrite has 524 kcal per 100 g. One serving (25 g) is about 131 kcal.

How much protein is in Cheese Puffs?

Cheese Puffs contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Why does Cheese Puffs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (456 mg). Overall that places it in band C.

How much Cheese Puffs is 100 calories?

About 19 g of Cheese Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Puffs high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Cheese Puffs high in sugar or fat?

Per 100 g it has 8 g sugar and 29.2 g fat (2.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API