Other · Nutrition facts

Cheddar Ploughman's

223 kcal per 100 g, with 7.3 g protein, 24.5 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Cheddar Ploughman'sNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
13% of calories
24.5 g
Carbs
45% of calories
10.1 g
Fat
42% of calories
Macro split
Protein 13%Carbs 45%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5g
Saturated fat4.8g24% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010718889014 · Data last verified:

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5010718889014

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Common questions

How many calories are in Cheddar Ploughman's?

Cheddar Ploughman's by Ginsters has 223 kcal per 100 g.

How much protein is in Cheddar Ploughman's?

Cheddar Ploughman's contains 7.3 g of protein per 100 g.

Why does Cheddar Ploughman's have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (400 mg). Overall that places it in band C.

How much Cheddar Ploughman's is 100 calories?

About 45 g of Cheddar Ploughman's equals 100 kcal.

Is Cheddar Ploughman's high in sugar or fat?

Per 100 g it has 5 g sugar and 10.1 g fat (4.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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