Other · Nutrition facts

Cassoulet

125 kcal per 100 g, with 8 g protein, 8.1 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1/3 boîte (420 g)
Good protein
Track it in the free Dietly app
CassouletNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
27% of calories
8.1 g
Carbs
28% of calories
5.8 g
Fat
45% of calories
Macro split
Protein 27%Carbs 28%Fat 45%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.7g
Saturated fat2.3g12% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245414164123 · Data last verified:

Compare Cassoulet with another food

Barcode

scan it with any barcode app

3245414164123

Dietly — AI Calorie Counter

Log Cassoulet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cassoulet?

Cassoulet by Carrefour has 125 kcal per 100 g. One serving (420 g) is about 525 kcal.

How much protein is in Cassoulet?

Cassoulet contains 8 g of protein per 100 g — about 33.6 g per 420 g serving.

Is Cassoulet low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cassoulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.

How much Cassoulet is 100 calories?

About 80 g of Cassoulet equals 100 kcal.

Is Cassoulet high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5.8 g fat (2.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API