Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609283001039 · Data last verified:
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Common questions
How many calories are in Cachaço Paio De Lamego Lombo?
Cachaço Paio De Lamego Lombo by Beira Lamego has 211 kcal per 100 g.
How much protein is in Cachaço Paio De Lamego Lombo?
Cachaço Paio De Lamego Lombo contains 27 g of protein per 100 g.
Is Cachaço Paio De Lamego Lombo a good source of protein?
Yes — 27 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.
Is Cachaço Paio De Lamego Lombo keto-friendly?
With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cachaço Paio De Lamego Lombo high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cachaço Paio De Lamego Lombo high in sodium?
Yes — 1338 mg of sodium per 100 g, about 58% of the daily value.
Why does Cachaço Paio De Lamego Lombo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1338 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Cachaço Paio De Lamego Lombo is 100 calories?
About 47 g of Cachaço Paio De Lamego Lombo equals 100 kcal.
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