Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290018045084 · Data last verified:
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Common questions
How many calories are in Céréales Au Chocolat?
Céréales Au Chocolat has 454 kcal per 100 g.
How much protein is in Céréales Au Chocolat?
Céréales Au Chocolat contains 7.2 g of protein per 100 g.
Is Céréales Au Chocolat high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Céréales Au Chocolat a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Céréales Au Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (5.4 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Céréales Au Chocolat is 100 calories?
About 22 g of Céréales Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Au Chocolat high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
Is Céréales Au Chocolat high in sugar or fat?
Per 100 g it has 8.2 g sugar and 18.7 g fat (5.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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