Other · Nutrition facts

Brocolis Precuits Vapeur 750g (675g)

by Saint Eloi

24 kcal per 100 g, with 2.1 g protein, 2.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Brocolis Precuits Vapeur 750g (675g)Nutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.1 g
Protein
45% of calories
2.3 g
Carbs
50% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 45%Carbs 50%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392007287 · Data last verified:

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3250392007287

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Common questions

How many calories are in Brocolis Precuits Vapeur 750g (675g)?

Brocolis Precuits Vapeur 750g (675g) by Saint Eloi has 24 kcal per 100 g.

How much protein is in Brocolis Precuits Vapeur 750g (675g)?

Brocolis Precuits Vapeur 750g (675g) contains 2.1 g of protein per 100 g.

Is Brocolis Precuits Vapeur 750g (675g) keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocolis Precuits Vapeur 750g (675g) low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Brocolis Precuits Vapeur 750g (675g) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brocolis Precuits Vapeur 750g (675g) is 100 calories?

About 417 g of Brocolis Precuits Vapeur 750g (675g) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocolis Precuits Vapeur 750g (675g) high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Brocolis Precuits Vapeur 750g (675g) a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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