Brötchen: Knusper Kaiser

Brötchen: Knusper Kaiser by Edeka, Gut&Günstig has 264 kcal per 100 g. One serving (50 g) is about 132 kcal.

Brötchen: Knusper Kaiser contains 9.3 g of protein per 100 g — about 4.6 g per 50 g serving.

Yes — carbohydrates provide 79% of its calories (50.4 g per 100 g, of which 2.8 g is sugar). It also delivers 6.9 g of fiber.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.9 g), protein (9.3 g). Overall that places it in band A.

About 38 g of Brötchen: Knusper Kaiser equals 100 kcal.

It is a moderate source: 371.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.