Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260349990011 · Data last verified:
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Common questions
How many calories are in Boules Coco?
Boules Coco by La Table has 448 kcal per 100 g.
How much protein is in Boules Coco?
Boules Coco contains 3.2 g of protein per 100 g.
Is Boules Coco high in carbs?
Yes — carbohydrates provide 73% of its calories (81 g per 100 g, of which 77 g is sugar). It also delivers 1.8 g of fiber.
Is Boules Coco high in sugar?
Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Boules Coco high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Boules Coco high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Boules Coco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (77 g), saturated fat (11 g), sodium (720 mg). Overall that places it in band E.
How much Boules Coco is 100 calories?
About 22 g of Boules Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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