Snacks · Nutrition facts

Gaufres Au Miel

by K-Bio, Kaufland

440 kcal per 100 g, with 3.6 g protein, 72 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: Une gaufre 29 g
Calorie dense
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Gaufres Au MielNutri-Score ECompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
3.6 g
Protein
3% of calories
72 g
Carbs
66% of calories
15 g
Fat
31% of calories
Macro split
Protein 3%Carbs 66%Fat 31%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar41g
Saturated fat7.1g36% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4300175486620 · Data last verified:

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4300175486620

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Common questions

How many calories are in Gaufres Au Miel?

Gaufres Au Miel by K-Bio, Kaufland has 440 kcal per 100 g. One serving (29 g) is about 128 kcal.

How much protein is in Gaufres Au Miel?

Gaufres Au Miel contains 3.6 g of protein per 100 g — about 1 g per 29 g serving.

Is Gaufres Au Miel high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Gaufres Au Miel high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Gaufres Au Miel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (41 g), saturated fat (7.1 g). Overall that places it in band E.

How much Gaufres Au Miel is 100 calories?

About 23 g of Gaufres Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Au Miel high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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