Other · Nutrition facts

Bio Mini Grissini

390 kcal per 100 g, with 10 g protein, 63.4 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Mini GrissiniNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
11% of calories
63.4 g
Carbs
67% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar2.9g
Saturated fat9.5g48% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200204516910 · Data last verified:

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Barcode

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2200204516910

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Common questions

How many calories are in Bio Mini Grissini?

Bio Mini Grissini has 390 kcal per 100 g.

How much protein is in Bio Mini Grissini?

Bio Mini Grissini contains 10 g of protein per 100 g.

Is Bio Mini Grissini a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bio Mini Grissini high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Bio Mini Grissini a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Bio Mini Grissini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (9.5 g); points in favor come from fiber (9.3 g), protein (10 g). Overall that places it in band C.

How much Bio Mini Grissini is 100 calories?

About 26 g of Bio Mini Grissini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Mini Grissini high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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