Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20295813 · Data last verified:
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Common questions
How many calories are in Bio-cranberries?
Bio-cranberries by Bösch Boden Spies, Naturgut, Penny has 334 kcal per 100 g.
How much protein is in Bio-cranberries?
Bio-cranberries contains 0.6 g of protein per 100 g.
Is Bio-cranberries high in carbs?
Yes — carbohydrates provide 96% of its calories (75.9 g per 100 g, of which 64.2 g is sugar). It also delivers 3.4 g of fiber.
Is Bio-cranberries high in sugar?
Yes — 64.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Bio-cranberries low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio-cranberries a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bio-cranberries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.2 g); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Bio-cranberries is 100 calories?
About 30 g of Bio-cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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