Barre Fruits Rouges, Pommes & Amandes

Barre Fruits Rouges, Pommes & Amandes by N/A has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.

Barre Fruits Rouges, Pommes & Amandes contains 10.9 g of protein per 100 g — about 3.3 g per 30 g serving.

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (39.8 g); points in favor come from fiber (10.3 g), protein (10.9 g). Overall that places it in band C.

About 27 g of Barre Fruits Rouges, Pommes & Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.