Snacks · Nutrition facts

Corn Crackers - Quinoa

by N/A

421 kcal per 100 g, with 6.7 g protein, 77 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Calorie densePotassium
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Corn Crackers - QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
77 g
Carbs
74% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 6%Carbs 74%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium306.4mg7% DV
Calcium36.8mg3% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609200007252 · Data last verified:

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3609200007252

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Common questions

How many calories are in Corn Crackers - Quinoa?

Corn Crackers - Quinoa by N/A has 421 kcal per 100 g.

How much protein is in Corn Crackers - Quinoa?

Corn Crackers - Quinoa contains 6.7 g of protein per 100 g.

Is Corn Crackers - Quinoa high in carbs?

Yes — carbohydrates provide 74% of its calories (77 g per 100 g, of which 0.7 g is sugar).

Is Corn Crackers - Quinoa low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Why does Corn Crackers - Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (400 mg). Overall that places it in band C.

How much Corn Crackers - Quinoa is 100 calories?

About 24 g of Corn Crackers - Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Crackers - Quinoa high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Corn Crackers - Quinoa a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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