Snacks · Nutrition facts

Baouw! Carotte - Graine De Courge - Coco

342 kcal per 100 g, with 8.4 g protein, 49.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinHigh fiber
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Baouw! Carotte - Graine De Courge - CocoNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
8.4 g
Protein
10% of calories
49.5 g
Carbs
58% of calories
12 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar40.6g
Saturated fat2.1g11% DV
Sodium5.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760267400315 · Data last verified:

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3760267400315

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Common questions

How many calories are in Baouw! Carotte - Graine De Courge - Coco?

Baouw! Carotte - Graine De Courge - Coco by Baouw! has 342 kcal per 100 g. One serving (30 g) is about 103 kcal.

How much protein is in Baouw! Carotte - Graine De Courge - Coco?

Baouw! Carotte - Graine De Courge - Coco contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Baouw! Carotte - Graine De Courge - Coco high in sugar?

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Baouw! Carotte - Graine De Courge - Coco low in sodium?

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Baouw! Carotte - Graine De Courge - Coco a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Baouw! Carotte - Graine De Courge - Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.6 g); points in favor come from fiber (16 g), protein (8.4 g). Overall that places it in band C.

How much Baouw! Carotte - Graine De Courge - Coco is 100 calories?

About 29 g of Baouw! Carotte - Graine De Courge - Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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