Meat · Nutrition facts

Balsamic Garlic Steak

80 kcal per 100 g, with 4.8 g protein, 9.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 meal (311 g)
Potassium
Track it in the free Dietly app
Balsamic Garlic SteakNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
26% of calories
9.3 g
Carbs
51% of calories
1.9 g
Fat
23% of calories
Macro split
Protein 26%Carbs 51%Fat 23%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.9g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol14.5mg5% DV
Sodium144.7mg6% DV
Potassium350.5mg7% DV
Calcium22.5mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655004900 · Data last verified:

Compare Balsamic Garlic Steak with another food

Barcode

scan it with any barcode app

0072655004900

Dietly — AI Calorie Counter

Log Balsamic Garlic Steak in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Balsamic Garlic Steak?

Balsamic Garlic Steak by Healthy Choice has 80 kcal per 100 g. One serving (311 g) is about 249 kcal.

How much protein is in Balsamic Garlic Steak?

Balsamic Garlic Steak contains 4.8 g of protein per 100 g — about 14.9 g per 311 g serving.

Is Balsamic Garlic Steak low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Why does Balsamic Garlic Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Balsamic Garlic Steak is 100 calories?

About 125 g of Balsamic Garlic Steak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Balsamic Garlic Steak high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API