Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601809013342 · Data last verified:
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Common questions
How many calories are in Bacalhau?
Bacalhau by Riberalves has 70 kcal per 100 g. One serving (85 g) is about 60 kcal.
How much protein is in Bacalhau?
Bacalhau contains 16 g of protein per 100 g — about 13.6 g per 85 g serving.
Is Bacalhau a good source of protein?
Yes — 16 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.
Is Bacalhau keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bacalhau have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Bacalhau is 100 calories?
About 143 g of Bacalhau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bacalhau high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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