Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0895203001158 · Data last verified:
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Common questions
How many calories are in Baby Arugula?
Baby Arugula by organicgirl has 24 kcal per 100 g. One serving (85 g) is about 20 kcal.
How much protein is in Baby Arugula?
Baby Arugula contains 2.8 g of protein per 100 g — about 2.4 g per 85 g serving.
Is Baby Arugula keto-friendly?
With 4.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Baby Arugula low in sodium?
Yes — just 34.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Baby Arugula have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Baby Arugula is 100 calories?
About 417 g of Baby Arugula equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baby Arugula high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Baby Arugula high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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