5 Minuten Terrine Couscous Würzig-pikant

5 Minuten Terrine Couscous Würzig-pikant by Maggi has 91 kcal per 100 g. One serving (253 g) is about 230 kcal.

5 Minuten Terrine Couscous Würzig-pikant contains 2.7 g of protein per 100 g — about 6.8 g per 253 g serving.

Yes — carbohydrates provide 82% of its calories (18.3 g per 100 g, of which 0.9 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 110 g of 5 Minuten Terrine Couscous Würzig-pikant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 4002.2 mg of cholesterol per 100 g — 1334% of the daily value, which is on the high side.

Per 100 g it has 0.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.