Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269053132 · Data last verified:
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Common questions
How many calories are in Pomme De Terre?
Pomme De Terre by M-Budget has 76 kcal per 100 g.
How much protein is in Pomme De Terre?
Pomme De Terre contains 2 g of protein per 100 g.
Is Pomme De Terre high in carbs?
Yes — carbohydrates provide 84% of its calories (16 g per 100 g, of which 0.7 g is sugar). It also delivers 2.1 g of fiber.
Is Pomme De Terre low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Pomme De Terre low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pomme De Terre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pomme De Terre is 100 calories?
About 132 g of Pomme De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pomme De Terre high in sugar or fat?
Per 100 g it has 0.7 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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