Dairy & Eggs · Nutrition facts

Yomo Lo Yogurt Italiano Dal 1947

78 kcal per 100 g, with 4.2 g protein, 13 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Yomo Lo Yogurt Italiano Dal 1947Nutri-Score BCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
24% of calories
13 g
Carbs
75% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 24%Carbs 75%Fat 1%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005350310139 · Data last verified:

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Barcode

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8005350310139

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Common questions

How many calories are in Yomo Lo Yogurt Italiano Dal 1947?

Yomo Lo Yogurt Italiano Dal 1947 by Granarolo, Yomo has 78 kcal per 100 g.

How much protein is in Yomo Lo Yogurt Italiano Dal 1947?

Yomo Lo Yogurt Italiano Dal 1947 contains 4.2 g of protein per 100 g.

Is Yomo Lo Yogurt Italiano Dal 1947 low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yomo Lo Yogurt Italiano Dal 1947 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yomo Lo Yogurt Italiano Dal 1947 is 100 calories?

About 128 g of Yomo Lo Yogurt Italiano Dal 1947 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yomo Lo Yogurt Italiano Dal 1947 high in sugar or fat?

Per 100 g it has 13 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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