Dairy & Eggs · Nutrition facts

Yogurt Magro Al Mirtillo

79 kcal per 100 g, with 4 g protein, 14 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Magro Al MirtilloNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
20% of calories
14 g
Carbs
72% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 20%Carbs 72%Fat 8%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat0.4g2% DV
Cholesterol10.3mg3% DV
Sodium40mg2% DV
Potassium147.6mg3% DV
Calcium102.1mg8% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010795000378 · Data last verified:

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8010795000378

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Common questions

How many calories are in Yogurt Magro Al Mirtillo?

Yogurt Magro Al Mirtillo by Scaldasole has 79 kcal per 100 g.

How much protein is in Yogurt Magro Al Mirtillo?

Yogurt Magro Al Mirtillo contains 4 g of protein per 100 g.

Is Yogurt Magro Al Mirtillo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Magro Al Mirtillo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Yogurt Magro Al Mirtillo is 100 calories?

About 127 g of Yogurt Magro Al Mirtillo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Magro Al Mirtillo a good source of calcium?

It is a moderate source: 102.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Magro Al Mirtillo high in sugar or fat?

Per 100 g it has 14 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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