Dairy & Eggs · Nutrition facts

Yogourt Milbona Bio Organic

90 kcal per 100 g, with 3.6 g protein, 12.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Yogourt Milbona Bio OrganicNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
16% of calories
12.1 g
Carbs
54% of calories
3 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Sugar11.3g
Saturated fat1.6g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20812751 · Data last verified:

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Common questions

How many calories are in Yogourt Milbona Bio Organic?

Yogourt Milbona Bio Organic by Milbona has 90 kcal per 100 g. One serving (180 g) is about 162 kcal.

How much protein is in Yogourt Milbona Bio Organic?

Yogourt Milbona Bio Organic contains 3.6 g of protein per 100 g — about 6.5 g per 180 g serving.

Is Yogourt Milbona Bio Organic low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Milbona Bio Organic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Yogourt Milbona Bio Organic is 100 calories?

About 111 g of Yogourt Milbona Bio Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Milbona Bio Organic high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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