Dairy & Eggs · Nutrition facts

Yoggu!

157 kcal per 100 g, with 0.9 g protein, 3.5 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (115 g)
Low carbPotassiumCalcium rich
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Yoggu!Nutri-Score DCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
0.9 g
Protein
2% of calories
3.5 g
Carbs
9% of calories
14.8 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat13.9g70% DV
Sodium12.5mg1% DV
Potassium375.7mg8% DV
Calcium125.2mg10% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987070804 · Data last verified:

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0627987070804

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Common questions

How many calories are in Yoggu!?

Yoggu! by Yoggu! has 157 kcal per 100 g. One serving (115 g) is about 181 kcal.

How much protein is in Yoggu!?

Yoggu! contains 0.9 g of protein per 100 g — about 1 g per 115 g serving.

Is Yoggu! keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yoggu! high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Yoggu! low in sodium?

Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yoggu! have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.9 g). Overall that places it in band D.

How much Yoggu! is 100 calories?

About 64 g of Yoggu! equals 100 kcal.

Is Yoggu! a good source of potassium?

It is a moderate source: 375.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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