Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25053050 · Data last verified:
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Common questions
How many calories are in Wholenut Smooth Peanut Butter?
Wholenut Smooth Peanut Butter has 674 kcal per 100 g.
How much protein is in Wholenut Smooth Peanut Butter?
Wholenut Smooth Peanut Butter contains 26 g of protein per 100 g.
Is Wholenut Smooth Peanut Butter a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Wholenut Smooth Peanut Butter high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Wholenut Smooth Peanut Butter a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Wholenut Smooth Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (674 kcal), saturated fat (8.2 g); points in favor come from fiber (11 g), protein (26 g). Overall that places it in band C.
How much Wholenut Smooth Peanut Butter is 100 calories?
About 15 g of Wholenut Smooth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wholenut Smooth Peanut Butter high in calories?
Yes — 674 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 337 kcal.
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