Bakery · Nutrition facts

Whole Wheat Tortillas

325 kcal per 100 g, with 8.9 g protein, 48.9 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Whole Wheat TortillasNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
12% of calories
48.9 g
Carbs
65% of calories
7.8 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar4.4g
Saturated fat2.2g11% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190075997 · Data last verified:

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0041190075997

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Common questions

How many calories are in Whole Wheat Tortillas?

Whole Wheat Tortillas by bowl & basket has 325 kcal per 100 g.

How much protein is in Whole Wheat Tortillas?

Whole Wheat Tortillas contains 8.9 g of protein per 100 g.

Is Whole Wheat Tortillas high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Whole Wheat Tortillas a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Whole Wheat Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from fiber (8.9 g), protein (8.9 g). Overall that places it in band C.

How much Whole Wheat Tortillas is 100 calories?

About 31 g of Whole Wheat Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whole Wheat Tortillas high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.8 g fat (2.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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